Find Out If You Are Rational Or Intuitive

Maybe you are an intuitive person and feelings and intuition are those that guide you in making a decision. Or maybe you’re rather rational and you think before you make a decision. In this article you will find clues that will help you find out which category you’re in, if you are rational or intuitive. Intuitive or rational Intuition and …

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5 Natural Anti-Inflammatory Herbs For Joint Pain

Joint pain is a common problem nowadays. After all, think of all the people you know suffering from inflammation caused by joint friction and fingers deformation. Generally, when we suffer such pain, we tend to take painkillers to feel better. Did you know that there are many natural anti-inflammatory that can help improve joint pain? Clearly, the recipe prescribed by …

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How to reduce bad cholesterol (LDL) at home

The human body contains two types of cholesterol: good cholesterol and bad cholesterol. The “good” one, called HDL, is a kind of fat with the ability to clean arteries and to improve the functioning of the cardiovascular system. But the bad cholesterol, or LDL, is a fat that accumulates on artery walls, causing bottlenecks and hindering circulation. Although it can …

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Why it’s so important to massage your feet before going to sleep?

Massage is a perfect option for relaxation, as it has been shown to have a positive effect on the body. Soles focus points that relate directly to different body organs. In fact, all these points create a whole body map. Stimulating them through massage before going to sleep is useful for your health. Positive effects of the foot massage: • …

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How Much Water You Should Drink According To Your Weight

If you never manage to drink the exactly amount of water you need according to your weight, you can try to flavor your water with fruit or teas, but never add sugar! The amount of water we should drink varies according to our body, although adults require about 2 liters of water each day to maintain hydrated. Our body is …

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The Best 9 Stretching Exercises You Can Practice At Home

• Advance stretching: Sit on the floor so that both legs are stretched. Lean slightly forward, keeping your back straight and being careful not to get up off the floor. You’ll know that you’re doing the exercise properly when you’ll feel your back and back foot muscles stretched. • Stretching exercise for biceps femoris: adopting the same sitting position, stretch …

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How to get rid of scars with coconut butter and essential oils cream

As sooner you begin to treat a scar, the better are the chances to really get rid of it. In most cases, it takes months or even years of continuous treatment for a scar to heal, and the very deep ones can’t be completely treated. It’s no wonder that many creams on the market are disappointing, considering that they promise …

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How To Beautify Your Hair With Baking Soda

Baking soda helps regulate pH – maintaining a substance neither too acidic nor too alkaline. Baking soda is the cheap and effective solution that helps you get a smooth skin and a full of volume hair. Instead of spending money on dry shampoos, Dr. Oz recommends using baking soda. Apply baking soda to your hair root, rumple the hair and …

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How To Use Baking Soda To Get Whiter Teeth And Fresh Breath

Baking soda is the most used powder in the kitchen. A reliable friend for baking cookies, this ingredient is very good for your orodental hygiene, too. Its alkaline function neutralizes acids produced by food debris degradation inside the mouth. These residues are responsible for halitosis and damage the tooth enamel. Baking soda can act on some highly acidic foods such …

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Coconut oil – 46 most important benefits and ways of using

Blamed for very long time because its saturated fats, coconut oil has grown on the list of foods that shouldn’t miss from a healthy diet. The transition from the blasphemed food to superfood was made thanks to science that has shown that not all saturated fats are the same. Virgin coconut oil stimulates metabolism – this makes him effective in …

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How To Prepare The Most Powerful Antibiotic (100% Natural Recipe)

This remedy has super beneficial properties due to its drug-ingredients, such as honey and turmeric. The golden mixture, as it’s called, because it has golden color, is easily prepared with the following ingredients: – 1 tablespoon of turmeric – 100 grams of honey – 2 tablespoons of cider vinegar – 1 teaspoon of grated lemon peel – a pinch of …

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Natural Remedy To Treat Calcium Deficiency

Calcium and magnesium deficiency is a condition that often occurs among women. If not treated on time, after menopause, calcium deficiency can be an aggravating factor in osteoporosis. Calcium deficiency symptoms include agitation, sweating, fatigue, muscle spasms, blurred eyes, dizziness and lack of concentration. Besides a diet deficient in these minerals, stress also plays an important role. This smoothie is …

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How to get rid of gray hair with this 100% natural treatment

This remedy will improve your eyesight and will cleanse your skin. But the truly miraculous effect of this recipe will be seen on your white hair, which will return to its original color. You need: – 100 grams of flax seed oil – 2 lemons – 1 small garlic clove – 500 grams of honey Direction: Peel the garlic and …

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