There are many why nausea appears, such as morning sickness, hangover, stomach flu or too many medications.
Constant vomiting can dehydrate you and ruin your entire day, so you have to fix the problem as quickly as possible. If you don’t want to use drugs to solve this problem, try the following natural remedies to get rid of nausea.
If you have cinnamon in the kitchen then you are lucky because this spice can stop the nausea feeling. Boil a cup of water then add half a teaspoon of grounded cinnamon ground to it. Leave it to infuse for a few minutes then strain the liquid. Add some honey to give it a sweet taste, then take small sips from this drink during the entire day.
Ginger is another remedy that can help you to solve this problem. This spice has been used in various Asian cultures when it comes to treating digestive problems, and nausea is one of them. Cut a ginger in small pieces and chew it to get rid of nausea. If you don’t like the taste of ginger you can take a spoonful of honey with it to sweeten it.
Add a few mint leaves in a cup of boiling water and let them to infuse for 1 hour. Strain the liquid and drink the infusion. If you don’t want to prepare an infusion you can chew the mint leaves.
If you have gastritis or any other illness that makes you vomiting very often, drink rice water. Boil a cup of white rice in 250 ml of water. Strain the liquid and drink it. You’ll feel it better in no time.
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