When a cold shows up, it never comes alone. Most of the times when you catch a cold, there are several other symptoms such as congestion and sinus inflammation. And these are the ones that make things worse. If you don’t want to rely on nasty chemicals from different store-bought products, why not make your own remedy at home? Keep reading and see the recipe for a homemade natural decongestant to help unblock the stuffy nose making way for your nasal air passages so you can breathe more easily.
The things you will need to make this homemade natural decongestant are:
– ¼ cup of apple cider vinegar
– 2 tablespoons of raw honey
– ¼ cup of fresh lemon Juice
– ½ teaspoon of chili powder
– 1 teaspoon of dried ginger powder
– ½ teaspoon of turmeric powder
– a pinch of black pepper powder
– a mixing bowl
– some measuring cups and spoons
– a glass container for storage
Hence, let’s begin. First off, pour the vinegar into the bowl and start adding the lemon juice and raw honey. Whisk these ingredients well so the honey could incorporate into the mixture. Then continue adding the chili powder, dried ginger and turmeric powder. Lastly, add the black pepper powder too and whisk the ingredients until they are thoroughly mixed. Last but not least, store the mixture into the glass jar and put it in the refrigerator, it will last for several weeks. You can consume this as a syrup and feel it soothing your sinus inflammation, making breathing easier.