Homemade juice that lowers your triglycerides

Triglycerides are a type of fat found in the blood that the body uses for energy. When they reach a high level, you run the risk of cardiovascular diseases. See how you can lower your triglycerides naturally.

Triglycerides grow due to an unhealthy lifestyle, but you can keep them under control with a natural juice.

You need:

– 1 kilo of lemon
– 400 grams of celery
– 1 liter of water.

Mix all ingredients in the blender and leave the obtained drink refrigerated 24 hours. Drink one glass half an hour before main meals.

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