6 natural remedies for acid reflux

Acid reflux is a common condition nowadays. It is also known as gastroesophageal reflux or peptic ulcer. This problem occurs when stomach acid in pushed to the neck, reaction that causes a burning sensation sometimes so severe that some people confuse it with a heart attack.

Aloe juice

Aloe juice has many beneficial health properties. Its anti-inflammatory effect helps relieve symptoms caused by acid reflux. We recommend drinking at least half a cup of aloe juice before meals. Remember that this juice has a laxative effect.

Natural vinegar

Natural apple cider vinegar is another useful remedy to relieve acid reflux. Just put a tablespoon of natural apple cider vinegar in a glass of water and drink it after the first reflux symptom.

Baking soda

Baking soda is a very inexpensive remedy recommended for adjusting the pH level. This effect recommends baking soda as a remedy for acid reflux. Just dissolve a teaspoon of baking soda in a glass of water.


Licorice acts as a protective gel because it creates a film on the stomach surface. It’s ideal for relieving and preventing symptoms caused by acid reflux. We recommend drinking it as a tea.


Several studies have shown that ginger root blocks acidity and kills Helicobacter pylori bacteria. This natural ingredient could be up to 8 times more effective than lansoprazole, a drug used to prevent ulcers. To combat the gastroesophageal reflux problems prepare a tea with a teaspoon of fresh ginger in a cup of boiling water. Infuse it for 5 minutes and drink it before each meal.


Glutamine is an amino acid that treats problems caused by Helicobacter pylori in the gastrointestinal level. Although the body produces glutamine naturally, it can be found in foods such as beef, chicken, fish, eggs, dairy products, fruits and vegetables such as parsley and spinach.

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