Homemade juice that lowers your triglycerides

Triglycerides are a type of fat found in the blood that the body uses for energy. When they reach a high level, you run the risk of cardiovascular diseases. See how you can lower your triglycerides naturally. Triglycerides grow due to an unhealthy lifestyle, but you can keep them under control with a natural juice. You need: – 1 kilo …

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5 homemade drinks to detox your bronchial tubes naturally

When you should clean your bronchial tubes? Whenever you have problems with them, when they are inflamed and filled with mucus, and when you can’t breathe properly. As you already know, these issues require urgent and adequate medical treatment. Bronchi problems can occur at any age, both children and adults. In this article we offer some tips that you can …

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How to pamper your feet with baking soda

Baking soda can replace many cosmetic products with exfoliating effect. For example, you can use baking soda for foot care. It gently cleanses your nails, softens cuticles and calluses, and moisturizes your heels skin. Mix half a cup of baking soda with 4 liters of hot water. Keep your feet in water for at least half an hour. Massage them …

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What warning signals your body sends when you feel back and joint pain

Most people consider joint or back pain represent a normal issue as they get older. But these sufferings may indicate certain deficiencies in the body. Back and joint pain can have a negative impact on your daily activities, but you can become active again, enjoying your hobbies such as running, biking, gardening, etc. So, you find it funny that such …

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Homemade cough syrup that removes excess phlegm in the lungs

There are several types of cough. In the case of expectorant cough, called productive cough, there are some specific symptoms and, thus, suitable treatments for each one. In this article we’ll show how to make an excellent homemade cough syrup that removes phlegm in the lungs. This recipe is a very effective way to get rid of mucus in the …

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8 ways to get relief from arthritis pain naturally

The term “arthritis” refers to an inflammation of the joints that may result in stiffness and pain. This health problem can affect anyone, regardless of age, and is usually associated with other diseases, such as those that affect the bones, muscles and tissues that support them. What are the best herbs to relieve pain caused by arthritis? The following herbs …

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5 best natural scrubs for face and skin

Exfoliation is one of the best ways to cleanse your skin of impurities and dead cells that accumulate over time and spoil your whole look. In this article we will present some of the best natural scrubs for face and body. If you maintain your facial skin clean and hydrated, wrinkles will not bother you anymore and you’ll look younger. …

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13 alternative uses of hydrogen peroxide

Have you ever thought that hydrogen peroxide is more than just a disinfectant? In this article we will talk about the most interesting alternative uses of hydrogen peroxide. Hydrogen peroxide (H2O2) is the only disinfecting agent consisting only of hydrogen and oxygen. For this reason, it is considered one of the most effective and safe natural disinfectant. But the alternative …

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6 reasons to drink warm water on an empty stomach

We all have the habit of drinking a glass of water, tea or coffee on an empty stomach. If we choose to drink water, we always prefer cold water, because it’s refreshing. Actually, it is best to drink warm water on an empty stomach. Daily consumption of warm water on an empty stomach is beneficial for the digestive system and …

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How to remove heavy metals from your body

We have often heard about the harmful effects heavy metals have when they enter in our body. But do we know what they are? How do we know if we have heavy metals in your body? Why they are so harmful? How do we protect ourselves against heavy metals? Heavy metals are chemical elements found in the composition of the …

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Lemon juice, salt and pepper mix. See what illnesses this amazing drink can treat

You don’t need expensive drugs to have a strong immune system. See what happens to your body when you consume this lemon juice, salt and pepper mixture. Lemon juice is very strong, has antibacterial, antiviral and strengthens your immune system. Being rich in magnesium, calcium and vitamins, lemon juice protects you from diseases and infections. Lemon juice helps you lose …

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6 natural remedies for acid reflux

Acid reflux is a common condition nowadays. It is also known as gastroesophageal reflux or peptic ulcer. This problem occurs when stomach acid in pushed to the neck, reaction that causes a burning sensation sometimes so severe that some people confuse it with a heart attack. Aloe juice Aloe juice has many beneficial health properties. Its anti-inflammatory effect helps relieve …

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How to cure water retention in 1 month (4 natural tricks)

In the following, we will present 4 simple and natural treatments to remove all excess water accumulated in the body, so you’ll feel better again and inflammation will be reduced. Onion soup The food that will provide the most benefit to eliminate water retention is the onion. Onion is a medicinal plant used since ancient times thanks to its diuretic …

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6 natural recipes for brown spots on skin

Brown spots, known as melasma, are skin pigmentations that particularly affect the following areas: cheeks, forehead, upper lip and neck. The unsightly stains are generally caused by pregnancy, birth control pills, hormonal changes, menopause or excessive sun exposure. Often, melasma disappears by itself, but sometimes the brownish stain removal can be a difficult process that requires a variety of treatments. …

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5 natural treatments to get rid of calluses

Garlic and lemon treatment This lemon and garlic treatment can help remove dead skin cells that were stratified into calluses. At the same time, this remedy softens them and facilitates their removal. Just mix a spoonful of dried chamomile with lemon juice and a crushed garlic clove. Put this mixture on the affected area, leave it for 20 minutes, then …

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