beautytips

Do this at least once a week and you’ll rejuvenate your skin

Rice is rich in vitamin B and has miraculous effects when it comes to skin rejuvenation, and the Japanese know that. Try this rice based mask that softens wrinkles and give brightness to your skin. You will need: – 3 tablespoons of rice – 1 tablespoon of milk – 1 tablespoon of honey Direction: Boil the rice, then strain it …

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Botox effect mask that will rejuvenate your face

These ingredients aren’t magic and can’t stop aging, but certainly they can hide its signs and can delay the aging process. The good thing is the results will be quick. The ingredients are cheap, accessible and you probably have them in the kitchen. This homemade mask will help firming your skin and you’ll feel more energetic and invigorated. You need …

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Print this table and place it on the wall! Food digestion transit time

You’ve already have purchased a subscription to the gym, you bought a pair of dumbbells, you don’t eat after 18:00, but extra pounds still bother you … Can diet be blamed? Of course, digestion time it is a very relative indicator, that depends not only on the quantity of food consumed, but also on the specific of each body. Tip: …

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How to reduce bad cholesterol (LDL) at home

The human body contains two types of cholesterol: good cholesterol and bad cholesterol. The “good” one, called HDL, is a kind of fat with the ability to clean arteries and to improve the functioning of the cardiovascular system. But the bad cholesterol, or LDL, is a fat that accumulates on artery walls, causing bottlenecks and hindering circulation. Although it can …

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Why it’s so important to massage your feet before going to sleep?

Massage is a perfect option for relaxation, as it has been shown to have a positive effect on the body. Soles focus points that relate directly to different body organs. In fact, all these points create a whole body map. Stimulating them through massage before going to sleep is useful for your health. Positive effects of the foot massage: • …

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How to get rid of scars with coconut butter and essential oils cream

As sooner you begin to treat a scar, the better are the chances to really get rid of it. In most cases, it takes months or even years of continuous treatment for a scar to heal, and the very deep ones can’t be completely treated. It’s no wonder that many creams on the market are disappointing, considering that they promise …

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Coconut oil – 46 most important benefits and ways of using

Blamed for very long time because its saturated fats, coconut oil has grown on the list of foods that shouldn’t miss from a healthy diet. The transition from the blasphemed food to superfood was made thanks to science that has shown that not all saturated fats are the same. Virgin coconut oil stimulates metabolism – this makes him effective in …

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How to get rid of gray hair with this 100% natural treatment

This remedy will improve your eyesight and will cleanse your skin. But the truly miraculous effect of this recipe will be seen on your white hair, which will return to its original color. You need: – 100 grams of flax seed oil – 2 lemons – 1 small garlic clove – 500 grams of honey Direction: Peel the garlic and …

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