8 ways to get relief from arthritis pain naturally

The term “arthritis” refers to an inflammation of the joints that may result in stiffness and pain. This health problem can affect anyone, regardless of age, and is usually associated with other diseases, such as those that affect the bones, muscles and tissues that support them.

What are the best herbs to relieve pain caused by arthritis?

The following herbs have anti-inflammatory properties and are useful in treating rheumatoid arthritis, but they can relieve the pain caused by other types of arthritis.

Aloe

For many years, aloe has been used as an ingredient in many herbal treatments, both internal and topical. The gel obtained from this plant contains nutrients that promote health and can relieve joint pain.

Cat’s claw

This herb has anti-inflammatory properties and can help control arthritis symptoms and reduce the pain caused by this condition. Medical Research Center at the University of Maryland showed that cat’s claw is very useful for relieving pain caused by osteoarthritis and reduces inflammation caused by rheumatoid arthritis.

Eucalyptus

Eucalyptus leaves can be applied topically to treat pain caused by arthritis. This benefit is due to the tannin content of these leaves, which can reduce inflammation and pain sensations. To take advantage of the beneficial properties of these leaves, apply on the joints affected by arthritis a warm compress with eucalyptus leaves and some oil.

Ginger

Used for both the internal and topical treatments, ginger is one of the best available herbs if you want to reduce inflammation and pain caused by arthritis.

Ginger has anti-inflammatory properties which you can take full advantage of if you drink ginger tea or you apply a ginger compress directly to the affected areas.

Turmeric

This famous condiment can slow the progression of rheumatoid arthritis. According to current research, anti-inflammatory and analgesic properties of turmeric can be most easily exploited when consuming this spice orally.

Arnica root

Arnica has very strong anti-inflammatory effects, which are useful in treating rheumatoid arthritis. If you want to relieve pain and inflammation caused by this condition, you need to apply arnica root compresses directly on the affected joints.

Willow bark

Willow bark has been used for a long time as a natural remedy to reduce inflammation. Regarding arthritis, several studies suggest that this tree’s bark is useful in relieving osteoarthritis pain, especially those located in the knees, back, hips and neck.

You can take willow bark orally (tea or tablet), but take care not to exceed the recommended daily dose.

Green tea

Thanks to its incredible medicinal properties, green tea is today one of the most popular teas in the world. This drink can reduce inflammation and is very useful for treating arthritis, relieving the symptoms of those suffering from osteoarthritis or rheumatoid arthritis.

To take advantage of all the benefits that green tea provides, you should drink it or apply it as a compress on any joint affected by arthritis.

Pin on PinterestShare on FacebookShare on Google+Tweet about this on TwitterShare on LinkedInShare on RedditShare on Tumblr

Check Also

6 reasons to drink warm water on an empty stomach

We all have the habit of drinking a glass of water, tea or coffee on …

Leave a Reply